Sinusitis or sinus infection - Home Remedies and Natural Cures

Sinuses are cavities or chambers contained in the bones of the head. They are the frontal sinuses (located above the eyes), the maxillary sinuses (located within the cheekbones), the ethmoid sinuses (located between the eyes) and the sphenoid sinuses (located just behind the eyes).

Causes & Symptoms

Some causes of sinusitis are:

Viral infection
Allergies
Fungal infection
Deviated septum
Smoking

The symptoms of sinusitis are:

Pressure
Pain (jaw, teeth and sinus area) and headache
Running nose
Constant sneezing
Congestion
Drainage from the nose often changes to a thicker yellowish-green discharge.
Fever (sometimes)

Nature Medicine and Home Remedies for Sinusitis

Home Remedy for Sinusitis # 1 Press for 15 to 30 seconds your sinuses with yourthumbs firmly on both sides of your nose. Hold, release, and then repeat. This action will temporarily relieve sinusitis pain because it brings a fresh supply of blood to the sinus.

Home Remedy for Sinusitis # 2 Mix 1/2 teaspoon of salt, 1/4 teaspoon of baking sodain one cup of warm water; and fill an ear syringe and squirt the mixture up inthe nose.

Home Remedy for Sinusitis # 3 Mix one teaspoon of uniodized salt and 1/2 teaspoon ofgarlic powder Place it in a nasal inhaler.

Home Remedy for Sinusitis # 4 Irrigate the sinuses with a salt water solution inorder to clear the nasal passages of mucus.

Home Remedy for Sinusitis # 5 Mix 2 teaspoons of goldenseal powder in a cup ofwater. Add 4 teaspoons of salt. Then irrigate the sinuses with it.

Home Remedy for Sinusitis # 6 Inhale a combination of two cups of water and twoteaspoon of rosemary tea or only inhale the steam of hot water.

Home Remedy for Sinusitis # 7 Apply directly over the sinuses hot and cold compressesalternating 3 minutes hot, 30 seconds cold (always ending with cold)

Home Remedy for Sinusitis # 8 Use the vapors from hot honey and lemon

Natural Cures Recommendations

Eat a well-balanced diet of three basic food groups.

Maintain usualstandards of good hygiene to cut down on the number of colds an individual catches.

Avoiding exposureto cigarette smoke

Identify andtreat allergies

Avoid deep divesinto swimming pools or other aquatic areas in order to prevent sinusinfections.

Avoid dairyproducts and/or wheat products.

Avoid strong spices, meat and products.

The 24 Hour Sinus Breakthrough!

Alternative medicine

Chomotherapy

Hydrotherapy

Medicinal plant

Aloe vera

Chamomile

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